Baylou
Keep the muscle. Hold your results.
You got the shot with no instructions. Baylou is the calm, doctor-built wingman around it — what to eat today, how to protect muscle, how to get through the hard days, and how to keep the results when you stop. Your coach, never your prescriber.
The coaching nobody gave you
The three moments the shot doesn't come with a plan for.
A cash script ships the drug and nothing else. Baylou picks up exactly where it stops — and stays through all three. New to this? Start with our guide on how to keep muscle on a GLP-1.
The first hard week
Nausea and food aversion hit and you can't face a meal. Your coach gives you gentle, doable food for today — not a lecture.
The muscle-loss panic
The scale drops fast and you read it might be muscle. Baylou keeps protein visible and pairs it with a simple resistance habit so you protect strength while the weight comes down.
Life after the drug
If you taper or stop, the fear is regain. Baylou builds a maintenance routine so the habits — and the results — outlast the prescription.
What your coach actually does
It doesn't just answer — it plans your day.
A protein-first plan for today
Meals and habits built around appetite that's suddenly tiny — so protein stays front-and-center without forcing volume.
A coach for the bad days
Chat or call by voice when nausea, fatigue, or a plateau hits. One calm, practical next move — any hour.
Progress you can see
Weight trend, protein streak, and habits in one place — proof you're losing fat and keeping muscle, not guessing.
Baylou is your coach — not your prescriber.
Baylou won't change your dose, tell you to start, stop, or switch, or diagnose symptoms. For anything medical — side effects, dosing, your prescription — it points you straight back to your clinician. Knowing when to say "call your doctor" is part of the job.